PracticeHappiness Diet
Daily practices for living brighter. A book, workshops, a podcast.

A foundation for creators, contemplative practice, visionaries and Lithuanian cultural heritage.
M&M — Art and Science. A foundation built on the belief that creativity and inner practice belong to everyone.
The M&M Foundation was born from the knowledge that art and mindfulness practices can change people's lives. Our aim is to support creators, make art more accessible, and expand the culture of meditation and mindfulness education.
We believe that creativity and the ability to be in connection with oneself are not a luxury, but a necessary part of a whole human life. That is why we build projects that help people discover creativity, strengthen emotional wellbeing, cultivate awareness, and build a deeper connection with themselves and others.
One of the foundation's key initiatives is a dedicated meditation app in which meditations are crafted using Lithuanian folk music and its motifs. In this way we preserve and contemporize Lithuania's cultural heritage, turning it into a living, everyday tool for emotional wellbeing — accessible to people around the world.
The foundation supports artists, educational initiatives, creative projects, meditation programs, research and communities in which art becomes not only a means of self-expression, but also a path toward greater inner freedom, empathy, and quality of life.
Three living projects the foundation nurtures today.
PracticeDaily practices for living brighter. A book, workshops, a podcast.
AudioIntimate audio lessons for women on sexuality, desire and the art of closeness. Privately, at your own pace.
HeritageLithuanian meditations rooted in folk music — for libraries, schools and community centers. Free of charge.
Two people, one intention.
Co-founder
Entrepreneur and patron of contemporary Lithuanian culture.
Co-founder
Author, practitioner, and voice behind Meditacijos and Aimana.
The foundation is still being built. If you'd like to contribute — write to us.